ARE YOU READY TO GET THE

BODY OF YOUR DREAMS &

a hEALTHY LIFESTYLE YOU ADORE?

You’re in the right place.

Here’s How I Can Support You Right Now

Learn More & Order Your Copy of
Lauren’s Dream Body Recipe Book!

Learn how to eat delicious, decadent, real foods while you reduce inflammation, boost your energy and lose weight naturally!

Get Your Free Book!

Get Instant Access to My Book, Cut the C.R.A.P. (it’s really good!). You’ll Discover the 4 Habits Robbing You of Results and Learn Simple Ways to Start a Beautiful, Healthy Lifestyle You Love While in a Body You Adore

Schedule Your Body Breakthrough Session with Lauren!

We’ll Get Clear on Your Goals, Identify What’s Holding You Back and Create a Simple Plan to Fit YOUR Life & Your Goals!

Learn More & Order Your Copy of
Lauren’s Dream Body Recipe Book!

Learn how to eat delicious, decadent, real foods while you reduce inflammation, boost your energy and lose weight naturally!

Get Your Free Book!

Get Instant Access to My Latest Book, Cut the C.R.A.P. (it’s really good!). You’ll Discover the 4 Habits Robbing You of Results and Learn Simple Ways to Start a Beautiful, Healthy Lifestyle You Love While in a Body You Adore

Schedule Your Body Breakthrough Session with Lauren!

We’ll Get Clear on Your Goals, Identify What’s Holding You Back and Create a Simple Plan to Fit YOUR Life & Your Goals!

HI, I’M LAUREN!

I’m thrilled you’re reading this. 

As a board-certified holistic health practitioner, I specialize in helping busy women get the health & body of their dreams without confusion or overwhelm so they can live a life they love in a body they feel amazing in.

Maybe you want to drop a few dress sizes so that you can go out with friends and feel beautiful and confident in an outfit you were actually excited to buy. 

Or perhaps you want to live in such a way that you can avoid the terrible diseases that you saw your parents or grandparents be plagued with.

Or maybe you want to stop constantly feeling exhausted, and instead have the energy to spend quality time with your little ones.

Or perhaps your hormones are all over the darn place and all you want is clear skin and a clear, peaceful mind. 

Or maybe you want to learn how to de-stress without relying on sweets, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy.

Or just maybe…you just want to lose some weight so you can make your man’s jaw drop as he watches you strutting poolside in a new swimsuit this summer (sans cover up!).

Whatever the beautiful goal you have is, you’re in the right place to start making it a reality. You’re going to love my no-nonsense, keep-it-simple approach to health, nutrition, fitness and life.

You deserve to be happy, feel sexy, confident, fulfilled and energized and I’m sincerely honored to be a part of your journey to accomplishing it all!

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send love and questions to: hello@mypurposefulwellness.com

The content on this site is strictly the opinion of the contributors and is for informational and educational purposes only. The Information is not intended to diagnose, provide medical advice or take the place of medical advice or treatment from a personal physician. All readers, viewers and listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and concerns. All readers, viewers and listeners should never disregard professional medical advice or delay in seeking it because of something viewed, read or heard on this website. No contributors of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.